Hypoglycemia sa Diabetes: Ano ang Dapat Gawin?
Ang hypoglycemia sa mga taong may diabetes ay isang seryosong kondisyon na nangangailangan ng agarang aksyon. Narito ang ilang mga hakbang na maaaring gawin kapag may nararanasang hypoglyce more
Ano Ang Hypoglycemia at Hyperglycemia?
Ang hypoglycemia at hyperglycemia ay dalawang kondisyon na may kaugnayan sa antas ng glucose (asukal) sa dugo. more
What to do when feel stressed? What are the ways to reduce stress?
When you’re feeling stressed, it’s important to have a toolkit of strategies to help you manage and reduce stress. Here are various ways to cope with stress: more
How to deal with stress. How do I let go of stress?
Dealing with stress involves adopting effective coping strategies that can help you manage and reduce stress levels. Here are some practical ways to let go of stress: more
What Is Stress? Symptoms, Causes, Treatment, Coping
What Is Stress?
Stress is a physiological and psychological response to a perceived threat or challenge. It is the body’s way of mobilizing resources to cope with demanding situations. While short-term stress can be a normal and adaptive response, chronic or excessive stress can more
Stress symptoms: Effects on your body and behavior
Stress can manifest in a variety of symptoms, affecting both the body and behavior. Here are common stress symptoms and their effects on the body and behavior: more
Physical Effects of Stress on the Body. Stress Symptoms
Stress can have profound effects on the body, impacting various physiological systems. Chronic or prolonged stress can contribute to the development or exacerbation of various health issues. Here are some common physical effects of stress on the body and associated symptom more
Stress: Signs, Symptoms, Management & Prevention
Signs and Symptoms of Stress:
Physical Signs:
- Muscle tension and pain.
- Headaches.
- Fatigue and low energy.
- Sleep disturbances.
- Digestive issues.
- Rapid heartbeat and chest pain.
- Changes in appetite.
- Sweating and dizziness.
- Shortness of breath.
- Weakened immune system.
What does stress feel like and What are 10 symptoms of stress?
Stress can manifest in various ways, and its symptoms can affect both the body and the mind. It’s important to note that stress symptoms can differ from person to person, and the intensity may vary. Here’s what stress might feel like, along with more
Signs and symptoms of stress. If you are stressed, you might feel:
Stress can manifest in various ways, and its signs and symptoms can vary from person to person. Both physical and psychological symptoms may indicate the presence of stress. Here are common signs and symptoms of stress: more